Tai Chi & Fitness Program

Comprehensive Training Sessions

Enhance performance and achieve health and well-being goals with our virtual and in-person training sessions.

Personal Training Consultation

Get personalized fitness and performance training with expert consultation for optimal results.

Tai Chi Classes Available

Join our Tai Chi classes for a holistic approach to improving physical and mental well-being.

Corporate Training Solutions
Individual Training Sessions

Virtual Training Sessions

Empowering Health and Performance Goals

At Louise Training, we specialize in offering comprehensive training sessions and educational materials to help individuals and corporate clients achieve their personal health and well-being objectives. Our virtual and in-person training options include Tai Chi class, Personal Fitness, Performance Enhancement, and Consultations.

Testimonials

Discover what our clients think about our service

I feel very fortunate to have Louise Liu as my Tai Chi instructor. She starts each class with gentle warmups and moves to detailed movement demonstrations that enable beginners to imitate the flowing movement sequences of Tai Chi. Her verbal instructions are clear and concise and make learning Tai Chi a joy. Just watching her perform the sequences is an inspiration!

Randi Patterson

I've got to say, practicing Tai Chi with Louise is an absolute delight. The movements are so fluid and graceful, it's like a dance of peace. Every session leaves me feeling serene and totally at ease.

Lisa C.

I really enjoy the sessions, especially the synchronized breathing with each movement.

Daniel M.

Louise has a unique ability to motivate and inspire, which keeps me engaged and eager to improve. I truly appreciate her commitment and the joy she brings to each session.

Mary T.

Contact Us Today for Assistance.

Reach out to us if you need help with training sessions, educational materials, or enhancing your performance and well-being.