Meet Louise -

a Certified Personal Trainer & a Certified Tai Chi Coach

With years of dedicated practice of traditional Tai Chi, Louise turned her focus towards nurturing personal health and vitality. Her journey with traditional Tai Chi has been nothing short of transformative, yielding a surge in vitality, and a serene mind.

Now, Louise is bringing this elegant and healing practice to the community. Through Tai Chi, she guides individuals on their fitness journey, unlocking the door to a life marked by harmony and well-being.

With years of intensive martial arts training, Louise later expanded her expertise to include Qi Gong and Yoga, dedicating many years to the practice of traditional Tai Chi. Her proficiency was further recognized with a personal trainer certification from CPTN.

What sets "Louise Training" apart is her extensive international experience. Having lived in China and journeyed through various nations such as the Philippines, Egypt, India, Singapore, Japan, Korea, Germany and US, Louise also boasts over decades of professional experience in Canada. This diverse exposure has endowed her with a profound understanding of the nuances between Eastern and Western cultures, particularly in their distinct exercise methodologies. Louise has skillfully integrated these insights into her unique practice, witnessing firsthand their transformative impact on enhancing mobility, improving energy levels and reducing stress.

With over 30 years in the corporate world, Louise deeply empathizes with the demanding schedules and pressures faced by many. She is passionately committed to guiding corporate professionals, students, and researchers alike towards a healthier, more balanced lifestyle.