What's New?

✨ What an incredible day at the Fitness JAM 2024 event hosted by Southwestern YMCA on Nov. 3, 2024! ✨

Sheldon Guy’s speech was nothing short of inspirational – a true testament to perseverance and overcoming challenges. 🌟 Check out his amazing story here https://www.youtube.com/watch?v=_tfpdlyzM-I. Huge thanks to @05Sheldon for sharing your journey with us! 🙌

Louise had the pleasure of co-hosting a packed Eight Pieces of Brocade Qigong workshop with her amazing colleague, Courtney. The energy in the room was electric! ⚡️

What's New?

Louise and award-winning poet Heidi Sander delivered a mesmerizing performance at the Bandshell in Upper Queen's Park on Oct. 5, 2024. The event featured a captivating poetry reading accompanied by a peaceful Tai Chi performance. Louise also dazzled the audience with a stunning Tai Chi GongFu Fan demonstration.

What's New?

The "Try Tai Chi" class at 7:30 pm was so popular that it filled up quickly! Due to high demand, we added a 6:15 pm class, which also filled up in no time. Classes run from Sept. 29 to Dec. 8, 2024 at the City Hall Auditorium. Don't miss out on this fantastic opportunity!

What's New?

University of Waterloo

Chinese Martial Arts Club

The Fall Tai Chi class with Louise is starting.

Wednesdays, 3:30 - 5:00 PM @PAC Studio 3

What's New?

Louise captivated the audience with a graceful Tai Chi demonstration at the SLAAA Open House on September 7, 2024, sparking interest in the upcoming "Try Tai Chi" Class.

What's New?

Louise and her YMCA class performed a wonderful Tai Chi demonstration at the Stratford City Hall Auditorium on Friday, August 16, 2024. The room was packed, and the performance received very positive feedback from many in attendance!

Huge thanks to the City of Stratford, local Chinese Community and YMCA!

What's New?

Tai Chi Class with Instructor Louise, Wednesdays, 3:30 - 5:00 PM (July - Aug. 2024)

@PAC Studio 1, University of Waterloo

What's New?

Tai Chi with Louise - Mondays and Fridays, 1:15pm - 2:15 pm, Stratford YMCA