What's New?
🌟 Tai Chi Intermediate Class 🌟
Great news for all Tai Chi enthusiasts!
Since the Tai Chi Beginner's Class started in May 2024 at YMCA of the Three Rivers, many have eagerly awaited the next level.
Well, the wait is over! 🎉 Starting February 4, 2025, join us for the Tai Chi (II) Intermediate Class!
The class will be delivered by Louise, the same instructor who has been teaching the Beginner's Class.
It will be held once a week on Mondays, from 2:15 PM to 3:15 PM at YMCA Stratford location.
Don't miss this opportunity to deepen your Tai Chi practice and enhance your well-being. See you there!
For the Tai Chi Beginner's Class, you can still register at stratford.ca/trytaichi
What's New?
🌸✨ A Celebration of Culture, Movement, and Poetry! ✨🌸
On February 1, 2025, Louise and a passionate group of Tai Chi enthusiasts wowed the crowd with a graceful Tai Chi and Tai Chi Fan demonstration at the vibrant Spring Festival celebration hosted by the university alumni association in the Toronto area! 🌟🎭
Adding to the magic of the evening, Louise also shared the beauty of language by reading her Chinese translation of an English poem from the poetic and photographic book, Stratford Gems—a heartfelt moment that connected cultures through the power of words. 📖💫
It was an unforgettable event filled with energy, artistry, and cultural harmony! 🎶🌏
Thanks to Heidi Sander for allowing me to work on her beautiful poetry book. It was an incredibly rewarding experience to translate it, and even more enjoyable to share it with the audience.
#TaiChi #SpringFestival #CulturalConnection #PoetryInMotion #StratfordGems
What's New?
On January 26, 2025, Louise had an amazing time at the 8th Chinese University Alumni Joint Spring Festival Gala in the main auditorium at the Living Arts Centre in Mississauga.
It was fantastic to be part of such a dedicated and vibrant group! The group performed a dynamic Tai Chi Fan set!


What's New?
On January 19, 2025, Louise joined the Chinese New Year celebration hosted by the Waterloo Region Chinese Canadian Association at University of Waterloo's Hagey Hall. It was wonderful to perform the Tai Chi with a group of enthusiastic participants!
What's New?


Practicing Tai Chi with Louise
✨ Stratford City Hall Auditorium: Tai Chi Beginner Class ✨
To register: stratford.ca/trytaichi
Every Tuesday 7pm to 8pm, from Jan. 14, 2025 to May 27, 2025
✨ Stratford Lakeside Active Adults Association: Tai Chi Beginner Class ✨
To register: https://www.stratford.ca/en/play-here/adult-recreation-55.aspx
Every Friday 9:30am to 10:30am, from Jan. 10, 2025 to May 30, 2025
✨ University of Waterloo SEF: Tai Chi Beginner Class ✨
To register: https://warrior.uwaterloo.ca/Program
Every Tuesday 12pm to 12:50pm, from Jan. 7, 2025 to April 29, 2025
What's New?
✨ What an incredible day at the Fitness JAM 2024 event hosted by Southwestern YMCA on Nov. 3, 2024! ✨
Sheldon Guy’s speech was nothing short of inspirational – a true testament to perseverance and overcoming challenges. 🌟 Check out his amazing story here https://www.youtube.com/watch?v=_tfpdlyzM-I. Huge thanks to @05Sheldon for sharing your journey with us! 🙌
Louise had the pleasure of co-hosting a packed Eight Pieces of Brocade Qigong workshop with her amazing colleague, Courtney. The energy in the room was electric! ⚡️
What's New?
Louise and award-winning poet Heidi Sander delivered a mesmerizing performance at the Bandshell in Upper Queen's Park on Oct. 5, 2024. The event featured a captivating poetry reading accompanied by a peaceful Tai Chi performance. Louise also dazzled the audience with a stunning Tai Chi GongFu Fan demonstration.
What's New?
Louise and her YMCA class performed a wonderful Tai Chi demonstration at the Stratford City Hall Auditorium on Friday, August 16, 2024. The room was packed, and the performance received very positive feedback from many in attendance!
Huge thanks to the City of Stratford, local Chinese Community and YMCA!
What's New?
Tai Chi Class with Instructor Louise, Wednesdays, 3:30 - 5:00 PM (July - Aug. 2024)
@PAC Studio 1, University of Waterloo
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